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	<title>Comments for Lactic</title>
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	<link>http://lactic.wordpress.com</link>
	<description>A few words about running.</description>
	<lastBuildDate>Wed, 11 Feb 2009 22:16:00 +0000</lastBuildDate>
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		<title>Comment on Rosie and Barry and Frank by awerstive</title>
		<link>http://lactic.wordpress.com/2008/03/01/rosie-and-barry-and-frank/#comment-90</link>
		<dc:creator>awerstive</dc:creator>
		<pubDate>Wed, 11 Feb 2009 22:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://lactic.wordpress.com/?p=30#comment-90</guid>
		<description>A short film biography of Rosie Ruiz, tells about the life, successes and disappointments
tubedirects.net/index.php?q=life-Rosie-Ruiz
Highly recommended!</description>
		<content:encoded><![CDATA[<p>A short film biography of Rosie Ruiz, tells about the life, successes and disappointments<br />
tubedirects.net/index.php?q=life-Rosie-Ruiz<br />
Highly recommended!</p>
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		<title>Comment on Again with the knee thing. by Anonymous</title>
		<link>http://lactic.wordpress.com/2008/02/19/again-with-the-knee-thing/#comment-84</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 24 Sep 2008 20:46:23 +0000</pubDate>
		<guid isPermaLink="false">http://lactic.wordpress.com/?p=28#comment-84</guid>
		<description>i feel ur pain</description>
		<content:encoded><![CDATA[<p>i feel ur pain</p>
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	<item>
		<title>Comment on The Dean by Adam</title>
		<link>http://lactic.wordpress.com/2008/02/08/18/#comment-81</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Sat, 26 Jul 2008 22:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://lactic.wordpress.com/?p=18#comment-81</guid>
		<description>A truly amazing race... one of the best athletic performances ever recorded.  I ran track at BGSU 92-96, I&#039;m honored at having even that smallest of connection to him.  So sad that BGSU axed it&#039;s varsity men&#039;s track program after the 2002 season.  Something I will NEVER forgive the university for doing.</description>
		<content:encoded><![CDATA[<p>A truly amazing race&#8230; one of the best athletic performances ever recorded.  I ran track at BGSU 92-96, I&#8217;m honored at having even that smallest of connection to him.  So sad that BGSU axed it&#8217;s varsity men&#8217;s track program after the 2002 season.  Something I will NEVER forgive the university for doing.</p>
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		<title>Comment on Chin up. Time down. by Begot</title>
		<link>http://lactic.wordpress.com/2008/02/13/chin-up-time-down/#comment-75</link>
		<dc:creator>Begot</dc:creator>
		<pubDate>Thu, 19 Jun 2008 23:58:01 +0000</pubDate>
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		<description>Somehow i missed the point. Probably lost in translation :) Anyway ... nice blog to visit.

cheers, Begot!!!</description>
		<content:encoded><![CDATA[<p>Somehow i missed the point. Probably lost in translation <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Anyway &#8230; nice blog to visit.</p>
<p>cheers, Begot!!!</p>
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		<title>Comment on Glycogen costs more than $4 a gallon. by pinkcowgirl</title>
		<link>http://lactic.wordpress.com/2008/06/16/glycogen-costs-more-than-4-a-gallon/#comment-74</link>
		<dc:creator>pinkcowgirl</dc:creator>
		<pubDate>Tue, 17 Jun 2008 01:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://lactic.wordpress.com/?p=43#comment-74</guid>
		<description>That is TOTALLY my running method. Love the post.</description>
		<content:encoded><![CDATA[<p>That is TOTALLY my running method. Love the post.</p>
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		<title>Comment on Chin up. Time down. by philsosophies</title>
		<link>http://lactic.wordpress.com/2008/02/13/chin-up-time-down/#comment-16</link>
		<dc:creator>philsosophies</dc:creator>
		<pubDate>Sat, 16 Feb 2008 18:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://lactic.wordpress.com/?p=24#comment-16</guid>
		<description>Great advice. I&#039;m a struggling runner who is trying to break into the sport. I have been applying this principal as much as possible lately. Head up Knees up. I can always tell a difference even late in the run when I cant even feel my legs if I will just get that chin up.</description>
		<content:encoded><![CDATA[<p>Great advice. I&#8217;m a struggling runner who is trying to break into the sport. I have been applying this principal as much as possible lately. Head up Knees up. I can always tell a difference even late in the run when I cant even feel my legs if I will just get that chin up.</p>
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